It also is beneficial for those struggling with their weight and those who either should not or cannot embark on a high-impact exercise routine.
"This is a unique resource, especially for those with type 2 diabetes. Because this video shows the exercise routines being performed in two ways simultaneously " sitting in a chair and standing up " it is a versatile tool for people at all physical levels. Joslin's video, "Keep Moving!"¦Keep Healthy with Diabetes!," is a great gift for people with diabetes or pre-diabetes. Joslin's cookbooks, filled with tempting healthy dishes and our exercise video make thoughtful gifts for everyone on your list" whether they have diabetes or not. Joslin Diabetes Center in Boston offers a variety of cookbooks, a convenient exercise video and other helpful publications in our newly updated Online Store ( ). Newswise - As the busy holiday season approaches, it's nice to know that some gifts are just a mouse click or a phone call away.
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